January Member Meeting
We have just left 2020 behind us and I hope you were able to enjoy the holidays even though many of you probably had to change your original plans. We are starting the new year the way we ended the old year, in a social lockdown. This means that our member meeting will be a digital one, on Zoom.
You will hear from the board, we will share some thoughts on how we kept our sanity through 2020, and the treat will not be food from Betsy but Erin Koenig teaching us a few tricks on how to lower those shoulders, literally. She will lead a short seated MediYoga exercise on releasing stress and tension in the neck and upper shoulders. No yoga experience needed, all that is required is a chair and an upper body. Erin is an AWC board member and a certified Vinyasa and MediYoga instructor, as well as a massage therapist of 20 years.
No need for you to be on camera, if that’s what’s holding you back from attending a digital meeting, you can just listen in. So, bring your cup filled with your desired beverage, have some snacks and relax in your favorite seat, wear your Sunday best or your pjs – it’s all up to you! If you need digital guidance, please contact any of the board members. Tune in Tuesday January 12 at 7 PM.
Here is the zoom link: https://zoom.us/j/98474536307?pwd=Q3lLUytzMmF1SUNZaitXTHBJNmdnUT09
