We are starting the year off with an introduction to the dance workout – Zumba.
AIicia L. Partee will show us this easy to learn workout system, which is suitable for all levels of fitness.
We will dance to a combination of International and Latin Music, so wear some comfortable clothes, bring some comfortable shoes and get ready to burn off some of those holiday calories.
Alicia is a certified Zumba instructor and has already held a Zumba class as a fundraiser for FAWCO. She is also leading the Americans in Motion (AIM) group, so if you have other ideas to get us moving, please let her know.
Those of you who do not wish to participate in the workout can cheer us on from the sidelines.
Either way, I think we are in for some “healthy” fun this month.
RSVP by January 7th and any cancellations by Friday January 8th.
